Here’s a great way to use avocados that are a bit overripe and is the perfect dressing for fresh fish or salads that normally use mayonnaise.


0.5 c or approx. ½ a Bay Farms Avocado
3 tbsp Olivado Extra Virgin Avocado Oil
3 tbsp yoghurt
2 tbsp lemon juice + lemon zest for a more lemony flavour
1 clove garlic crushed
4 tbsp water or more to thin to a dressing
0.5 tsp salt
0.25 tsp black pepper

Place all ingredients into a small food processor or use a whizz stick to blitz until smooth. Add extra water as needed to achieve a pourable consistency. Taste and adjust seasoning as needed. Keeps for 3 days in fridge without going brown.

We included 1.5 tbsp chopped coriander in our dressing to create a slightly different flavour for dressing our fresh fish.

Other flavour combinations:

  • Mexican – add lime instead of lemon and 0.25 c coriander/cilantro leaves, 1.5 tbsp chopped red onion & 0.25 tsp cumin powder.
  • Ranch – add 0.25 tsp each of dried dill, parsley, chives, onion powder, garlic powder, salt, black pepper and 0.5 tsp white sugar.
  • Herb – add 0.25 c chopped parsley, dill, coriander/cilantro & chives.
  • Greek – add 2 tsp dried oregano and a squeeze of extra lemon.
  • Italian – add 1.5 tsp mixed dried Italian herbs.

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